A Self-Regulation Program for Maintenance of Weight Loss
- 12 October 2006
- journal article
- research article
- Published by Massachusetts Medical Society in The New England Journal of Medicine
- Vol. 355 (15), 1563-1571
- https://doi.org/10.1056/nejmoa061883
Abstract
Since many successful dieters regain the weight they lose, programs that teach maintenance skills are needed. We developed a maintenance program based on self-regulation theory and tested the efficacy of delivering the program face to face or over the Internet.Keywords
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