Stretching before and after exercise: effect on muscle soreness and injury risk.
- 15 November 2005
- journal article
- comment
- Vol. 40 (3), 218-20
Abstract
Reference: Herbert RD, Gabriel M. Effects of stretching before and after exercise on muscle soreness and risk of injury: systematic review. BMJ. 2002;325:468.This publication has 3 references indexed in Scilit:
- Delayed Onset Muscle SorenessSports Medicine, 2003
- A randomized trial of preexercise stretching for prevention of lower-limb injuryMedicine & Science in Sports & Exercise, 2000
- Stretching Before Exercise Does Not Reduce the Risk of Local Muscle InjuryClinical Journal of Sport Medicine, 1999