Hypnotizability, Creativity and the Role of Effortless Experiencing

Abstract

Creative people and highly hypnotizable people describe their experience of finding creative solutions or responding to hypnotic suggestions as “effortless.” It is suggested that receptiveness to subconscious work accounts for the experience of effortlessness in both tasks. An experiment using 32 high and low hypnotizable men and women was designed to explore the hypothesis that the aptitude for such effortless experiencing accounts for the relationship found between creativity and hypnotizability. Analyses of variance indicate highly significant effects of level of hypnotizability on composite scores reflecting effortless experiencing of several tasks and creativity. Intercorrelations of these indices are about .60. As predicted, effortless experiencing accounts for much of the relationship between high versus low hypnotizability and composite creativity. The role of imagery vividness and of absorption in both hypnotizability and creativity were also explored.