Biomechanical Study of Jump Ability for Aerobics Sports Based on Single Chip Technology

Abstract

Competitive Aerobics in jumping ability is a special jumping ability, it not only requires jumping height, also called take-off speed and air attitude. Article put 28 students divided into experimental and control groups for a period of eight weeks of Spring Training. The experimental group used mainly jump and practice, the control group mainly continuous Straddle jump exercises. Before and after the experiment in the experimental group and the control group Calisthenics Bounce indicators and biomechanical testing, in order to reflect the effect of two kinds of training methods. Through experiments show that the use of single-chip technology, using jump and exercise, can improve the level of sports aerobics.