MIGHT PLIGHT: THE SOCIAL ANXIETY FELT BY MEN IN THE WEIGHTLIFTING ENVIRONMENT

Abstract

Apply It! Be aware of the specific elements and scenarios in your fitness facility that may elicit anxiety in men and work to improve the environment to eliminate or alleviate those feelings of anxiety. Be especially aware of these scenarios in gyms where there might be a number of clients who are bodybuilders. Consider the development of all-male fitness classes to alleviate perceived anxiety and encourage physical activity in men. Consider the physical space and the addition of equipment in your fitness facility to eliminate conflicts over resources.