The Effect of Nutrition in Promoting the Immune System Against Diseases as (COVID 19)

Abstract

A new virus strain spreading from person to person is the novel coronavirus (COVID-19). Before you get sick, the diet's role in fostering a healthy immune system starts. Promoting a healthy immune system by eating a regular high-quality diet would make it quicker and easier to fend off disease. Immune function plays an important role in micronutrients and antioxidants, such as iron, zinc, vitamin D, vitamins A, E and C, and phytochemicals, including beta-carotene. A well-working immune system against diseases as COVID 19.