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Results in Journal International Journal of Physical Education, Fitness and Sports: 309

(searched for: journal_id:(156612))
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T.P. Backes, C. Swartz, A Conti, J.M. Knapp
International Journal of Physical Education, Fitness and Sports, Volume 6, pp 10-13; doi:10.26524/2017.06.02.2

Sophie Garnier, Sandra Joffroy, Cédric Hérédia, Denis R. Joanisse, Pascale Mauriège
International Journal of Physical Education, Fitness and Sports, Volume 7, pp 43-56; doi:10.26524/ijpefs1826

Abstract:
The objective of this pilot study was to compare the effects of a high-intensity interval training (HIIT) and a moderate intensity continuous training (MICT) performed within a fitness center, on various health indices of 49 sedentary and moderately obese women (age 37 ± 7 years; BMI 32 ± 4 kg/m2) randomly assigned to supervised exercise on a cycle ergometer, 3 times/week, during 12 weeks, at 60% (MICT, n=24) or 85% (HIIT, n=25) of their heart rate reserve for weeks 5-12. Anthropometry, body composition, cardiorespiratory fitness, CRF (2 km-walking test estimated V;˙O2max), quality of life, QoL (SF-36 Questionnaire), eating behaviors (Three Factor Eating Questionnaire, TFEQ) and perceived health (Short Health Perceived Questionnaire, SHPQ) were obtained before and after training from 10 HIIT vs. 13 MICT participants who completed the program. At baseline, both groups showed similar characteristics, except for a better sleep quality (SHPQ) in MICT than in HIIT participants (p
M Manimekalai, R Elangovan
International Journal of Physical Education, Fitness and Sports, Volume 6, pp 54-57; doi:10.26524/2017.06.02.11

P. Carazo-Vargas, J. M. Gonzalez-Rave, J. Moncada-Jimenez, F. Gonzalez-Mohino, R. Barragan
International Journal of Physical Education, Fitness and Sports, Volume 6, pp 01-09; doi:10.26524/2017.06.02.1

Abstract:
This study compared the association between Foster’s and Banister’s TRIMP methods for quantifying internal training load and training stimuli responses.
Mousumi Dey, Samiran Mondal, Aloke Sen Borman
International Journal of Physical Education, Fitness and Sports, Volume 3, pp 138-148; doi:10.26524/14422

P Velusamy, R Annadurai
International Journal of Physical Education, Fitness and Sports, Volume 3, pp 149-155; doi:10.26524/14423

Joji Varghese, P V Shelvam
International Journal of Physical Education, Fitness and Sports, Volume 3, pp 132-137; doi:10.26524/14421

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