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Galih Dwi Pradipta, Wawan Sundawan Suherman, Bernadeta Suhartini, Dhedhy Yuliawan, Osa Maliki
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 8, pp 157-168;

This research was conducted based on problems in learning in the development of physical motor skills, especially the gross motor skills of Asy Syaffa Kindergarten students. This study aims to determine the use of Si Buyung's gymnastics in improving gross motor skills in early childhood in Asy Syaffa Kindergarten. The experimental method was applied in this study by giving 14 treatments, including pretest and posttest. The research subjects were 24 students with the sampling technique, namely purposive sampling. This research instrument uses the Gross Motor Test, which consists of a 50-meter sprint test, Dodgin run, Standing Broad Jump test, Soft Ball Throw test, Wall Pass test, Medicine Ball put test. The results of hypothesis testing found that there was an effect of Si Buyung's gymnastics on the gross motor skills of early childhood. With the conclusion criteria t count > t table, 4,062 > 2,068 and the value of sig. 2-tailed 0.000 < 0.05 so that the hypothesis is accepted. So this study proves that Si Buyung's gymnastics can improve motoric movement in early childhood. The implications of this research are expected to be an alternative for kindergarten teachers as a learning approach to developing children's gross motor movements.
Frendy Aru Fantiro, Bustanol Arifin, Abdurrohman Muzakki, Edi Setiawan
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 8, pp 13-28;

The purpose of this study is to improve students' mood state and motivation to learn through blended learning versus full online. This research is quantitative with the use of experimental methods. Participants in this study were students from University of Muhammadiyah Malang (n=42) who take physical education courses. The forty-two participants were allocated to the blended learning group (n=21) and full online group (n=21). The instruments in this study used the mood states and motivation questionnaire. The intervention program was carried out for four weeks with three weekly meetings. The raw data in this study will be analyzed using the SPSS application to find the mean and standard deviation, normality test, and homogeneity test. Independent sample t-test was used to test the difference in pre-test and post-test mood state scores and student motivation. The level of significance used in this study is 0.05. The study results found that there was a significant difference in effect between blended learning and full online and the data proved that blended learning had a better effect than full online. This research contributes to developing a learning system that can be used in the new normal era so that lecturers can create optimal lectures.
Adhe Saputra, Ahmad Muzaffar
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 8, pp 1-12;

Low physical activity levels can cause several degenerative diseases, especially for the elderly. Thus, the research objective was to examine the effects of the lower limb exercises program using a chair on sleep quality, fitness, and the risk for falls in the elderly. The experimental method with a pretest-posttest control group design approach was used in this research with a total of 20 male participants with average (age 66.85 ± 5.63 years, weight 45.75 ± 2.62, height 154.82 ± 5.18 cm, and BMI 19.16 ± 1.86). After doing lower limb exercises for eight weeks, the results showed sleep duration, fitness marked by the 6MWT test, and balance in the experimental group. There were significant differences, while there were no significant differences in the control group. Thus, hopefully, it was found in the research results that the exercise of using a chair for the elderly could help improve aerobic ability and balance. It was positively correlated with decreasing sleep duration problems in the elderly. It had the potential to reduce the risk of getting a history of other diseases that could interfere with the daily lives of the elderly.
Laily Mita Andriana, Luh Putu Ratna Sundari, I Made Muliarta, Kunjung Ashadi, Arif Rahman Nurdianto
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 8, pp 59-80;

One of the efforts to prevent the overreaching condition is by doing a recovery phase after exercise. The quality and quantity of recovery influence the effectiveness of recovery. The effectiveness of recovery can be observed by heart rate and body temperature after recovery. This study aims to compare active recovery and passive recovery after moderate-intensity continuous training on heart rate and body temperature. The research method used is quasi-experimental and uses a two-group pre and post-test design. Based on the Pocock formula, the research subjects used were 40 women aged 24 years to 35 years. The data collected include heart rate and body temperature. The data analysis techniques used were normality test, treatment effect test (paired sample t-test), and difference test (independent samples t-test). The results showed that active recovery was better than passive recovery to optimizing post-exercise heart rate (p<0.05). Active recovery was better than passive recovery in optimizing body temperature (p<0.05). It was concluded that active recovery after moderate-intensity continuous training was better than passive recovery to optimize post-exercise recovery and prevent overreaching.
Amrozi Khamidi, Setiyo Hartoto
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 8, pp 96-117;

The Covid-19 pandemic brings very complex problems to implementing education and learning in schools. Physical education subjects are one of the many subjects that must make adjustments to the Covid-19 pandemic. Physical education materials need to be studied how learning can be done to carry out the learning process in accordance with government regulations. This research aims to provide information about the management of physical education learning in the era of the Covid-19 pandemic. This research uses literature review methods by using comprehensive strategies such as searching for articles in a database of research journals. The databases used are Pubmed/MEDLINE, Scopus, Web of Science, and Embase. The keywords used in the search are learning models in the era of the Covid-19 pandemic and physical education. A total of 20 articles in the last ten years on used as data and analyzed. Based on the results and discussion of the principles of the management of physical education and model physical education in the era of pandemic covid-19. This study is carried out in the future to understand the learning process that can be done during the Covid-19 pandemic, especially in physical education.
Imam Hariadi, , Nurrul Riyad Fadhli
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 8, pp 81-95;

Talent Identification is essential to identify the potential of young athletes to succeed in senior elite sports. This study aimed to identify talent in sports among children in Malang. This research was an observational cross-sectional study involving 356 children (68% boys) who were purposively selected in Malang city based on age criteria (age 11 years old). Several tests and measurements were conducted for talent identification, including anthropometric tests, eye-hand coordination, leg muscle power, arm muscle power, agility, speed, and VO2max. Sports talent identification was conducted based on Norm developed by Narlan and Juniar. The results were matched into a sports talent profile table according to the age and gender of the participants. Results with the sports branch profile norms were matched, if the test results were at least the same or better than the sports study program, then the child was "talented" in that sport. The results of data analysis showed that two children (0.56%) were in the potential category, 58 children (16.29%) were in the moderately potential category, 172 children (48.31%) were in the low potential category, and 124 children (34.83 %) were included in the non-potential category. Judo, triple jump, long jump, high jump, javelin throw, table tennis, and shot put were sports identified as gifted by children in the categories of potential, moderate, and low potential. The results of the study report that children have the potential to be able to excel in Judo, triple jump, long jump, high jump, javelin throw, table tennis, and shot put.
Luqmanul Hakim, Muhammad Muhyi, Muh. Hanafi, Brahmin Rangga Prastyana, Gatot Margisal Utomo
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 8, pp 145-156;

Fitness is very important for prospective Pilgrims and Pilgrims because fitness can do all activities on Hajj and Umrah, which is famously very heavy. Currently, there is no form of exercise that can improve the fitness of prospective Pilgrims and Umrah pilgrims. The purpose of the study was to determine the effectiveness of the Burjiu program (Bugar Jamaah Hajj and Umrah or Bugarkan Jasmanimu) to support improving physical fitness through movement activities designed to help pilgrims who will perform Hajj and Umrah from a physical perspective. The research method is quasi-experimental research using a pre-test, post-test randomized group design, namely a pre-test of physical fitness level, then carrying out the Burjiu program, which is practiced twice a week and followed by a post-test of fitness level using MFT. The sample of this study was as many as 22 men with an age range varying between 28 to 57 years. Data collection techniques use practice tests, and data analysis techniques use t-test. The results showed that through implementing the Burjiu program, there was no effect on increasing physical fitness in participants, with test results of 0.055 <0.05. The research concludes that the Bujiu program developed and tested in preparing physical conditions has not provided significant changes, so further studies are needed in this study.
M. Fransazeli Makorohim, Mimi Yulianti, Alficandra Alficandra
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 8, pp 44-58;

Terompah Panjang is a traditional game in Riau that needs attention. This study aims to analyze how to play and play equipment in the game. The method used is descriptive qualitative. Data were obtained by distributing questionnaires to adolescents in Riau by random sampling in the form of questions about the experience of playing the game Terompah Panjang. The sample was obtained based on teenagers who live and represent each region in Riau Province, as many as 65 teenagers. Data collection techniques through documentation techniques. Adolescents who are sampled meet the requirements as late teens (17-25 years) from the aspect of age and area of ​​residence, which are the general public. Data collection techniques through documentation techniques. Based on the study results, it was concluded that the perspective of Riau youth in the Terompah Panjang game was that this game did not have standard rules, both in the division of teams and the number of teams, and even the length of time from the track. The game is only based on an agreement in each area. Teenagers in Riau tend to play in their home environment, not at festivals organized by the local government or related agencies.
Novita Novita, Putra Oka Harahap, Ramlan Sahputera Sagala, Ahmad Muchlisin Natas Pasaribu
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 8, pp 131-144;

The necessity of power in volleyball is to support the game's technique. Volleyball players' leg muscles must be strong enough to sustain techniques like smashes, blocks, and serves. Proper workouts, such as plyometric exercises, should reinforce the importance of muscular leg power. This study aims to determine the impact of plyometric side-to-side box shuffle and leap to box exercises on leg muscle power and determine which workouts are more successful in developing volleyball participants' limb muscular explosiveness. This is an experimental study with a "Two Groups Prettest Posttest Design" as the research design. The sample size for this study was up to 30 female athletes, with Purposive Sampling being employed as the sampling strategy. The samples were randomly split into two groups. The vertical leap test was utilized to determine the strength of the limb muscles in this research. Normality tests, homogeneity tests, and t-tests are used in data analysis. The results revealed a sig value of 0.918, indicating a difference in enhancing muscular leg strength in footballers between side-to-side box shuffle and leap to box workouts. Jump to box training improves muscular leg strength more than side-to-side box shuffle training, with a ratio of rises of 22.00 percent and 16.73 percent, respectively.
Rama Kurniawan, Ega Yusti Sianti, Annisaa Annisaa, Suni Rohana
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 8, pp 29-43;

Patients with Autism Spectrum Disorder (ASD) are increasing daily, requiring appropriate intervention. Martial arts can improve their social, emotional, and executive functioning. This study uses karate martial art to reduce social dysfunction, emotional dysfunction, and stereotyped behavior in children with autism. The Single Subject Research (SSR) method was used with an A-B design that includes two research stages: baseline and intervention stages. Data was collected using a questionnaire adapted from ICD-10 and DSM-IV once a week. The samples used were four children with autism in SLB Lab UM. After training for six weeks, the data were analyzed using the SSR method to present the results in graphical form. The study results illustrated that the emotional, social, and executive functions in children with ASD increased. Karate training can be used as therapy for children with autism to improve and develop their social, emotional, and executive functions. This research has a limited number of involved subjects and needs an extended duration of intervention for future research. This research confirmed that karate could be an alternative therapy to improve the development of students with autism.
Muhammad A'Raaf Hidayatullah, Muchsin Doewes, Sapta Kunta Purnama
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 8, pp 118-130;

Flexibility is an important basic component in sports activities, which supports the achievement of the maximum performance of an athlete. Exercises are needed for stretching proper this study aimed to determine: (1) the effect of passive static stretching on shoulder flexibility, (2) the effect of Proprioceptive Neuromuscular Facilitation (PNF) stretching on shoulder flexibility (3) determine which exercise is better on shoulder flexibility between stretching and PNF. the method used is experimental with pretest and post-test design. The research sample was 16 students of the Sport Coaching Education study program, Faculty of Sport, Sebelas Maret University, Surakarta. research data was obtained using the sit and reach test. Data analysis using an independent sample test with the help of the SPSS 22.0 program. The results of the study (1) passive static stretching effect on togok flexibility, the test results show the value of sig. 0.00 < 0.05. (2) practice PNF affects the flexibility of stakes. The study results show that both passive tactical stretching exercises and PNF exercises have a significant effect on increasing flexibility, but empirical data states that PNF exercise is more effective in increasing flexibility.
Elly Fitriani, Purnomo Hadi Susilo, Agus Setia Budi
Generation Journal, Volume 6, pp 58-67;

Perkembangan teknologi informasi yang semakin pesat menjadikan kebutuhan akan suatu konsep dan mekanisme proses belajar mengajar di sekolah berbasis teknologi tidak bisa dihindari lagi. Konsep yang kemudian dikenal dengan istilah e-learning ini membawa pengaruh terjadinya proses transformasi pendidikan konvensional ke dalam bentuk penddidikan berbasis digital, baik secara isi dan sistemnya. Selain konsep pembelajaran yang berbasis digital, proses menentukan siswa berprestasi sudah selayaknya dilakukan secara digitalisasi juga. Kondisi yang saat ini ditemui yaitu sebagian besar lembaga pendidikan masih melakukan proses seleksi siswa berprestasi hanya berdasarkan penilaian yang lebih berfokus ke dalam bidang akademis (penguasaan konsep) yang hanya berdasarkan penilaian subjektif dari guru yang bersangkutan, siswa yang nilai raportnya menduduki peringkat 1 sampai 3 tingkat sekolah (paralel) akan dianggap sebagai siswa berprestasi, proses penilaian tersebut juga masih dilakukan secara manual. Pada penelitian ini dirancang suatu sistem yang bisa membantu pihak lembaga pendidikan dalam proses pembelajaran online dan menentukan siswa berprestasi. Proses ini diawalai dengan siswa dan guru yang menggunakan sistem pembelajaran online, data hasil dari proses pembelajaran online tersebut yang digunakan untuk proses perhitungan rumus densitas gauss algoritma naive bayes. hasil akhirnya yaitu prediksi untuk menentukan seorang siswa ke dalam kelas berprestasi atau tidak berprestasi
Rangga Pradita
Generation Journal, Volume 6, pp 22-30;

Pemilihan Bupati merupakan agenda rutin demokrasi di Indonesia untuk memilih kepala daeranya. Berdasarkan azaz pemilihan umum dalam penyelenggaraan pemilu harus secara luber dan jurdil. Transparansi sangat dibutuhkan dalam proses pemilihan umum, hal ini agar dapat menghidari kesimpangsiuran informasi yang beredar dimasyarakat mengenai hasil pemilihan. Penggunaan quick count mampu meramalkan kemungkinan pemenang dalam pemilihan umum. Dengan menggunakan metode simple random sampling untuk memilih beberapa TPS secara acak. Pengumpulan hasil akan dilakukan oleh relawan untuk memasukkan hasil perolehan tiap pasangan calon dari tiap TPS yang sudah ditentukan sebelumnya, kemudian semua informasi yang telah dikirim relawan yang telah dikumpulakan akan dihitung oleh server untuk melakukan prediksi hasil pemilu secara cepat. Penyelenggaraan quick count telah dilindungi oleh undang-undang, selama hasil yang dikeluarkan bisa dipertanggungjawabkan. Dengan melihat hasil penelitian menunjukkan bahwa metode quick count dapat digunakan untuk memprediksi hasil pemilihan umum dengan tingkat akurasi mendekati perhitungan resmi yang dikeluarkan oleh Komisi Pemilihan Umum Daerah Nganjuk.
Fajar Rohman Hariri, Chamdan Mashuri
Generation Journal, Volume 6, pp 68-77;

Penelitian yang Telah dilakukan dengan melakukan Peramalan Penjualan dengan menerapkan metode double exponential smoothing untuk peramalan terhada penjualan cat dinding pada Toko Material Bangunan (TB) Enggal Jaya Jombang. TB Enggal Jaya merupakan Toko yang bergerak dibidang penjualan material bahan baku dan alat – alat bangunan diantaranya dalah Cat dindning. Banyak varian merk cat dinding yang dijual, akan tetapi peneliti mengambil objek dan sampel cat dinding dengan merk Nippon Paint. Permintaan Cat Nippon sangat tinggi dan mengalami fluktuatif yang sangat bagus seperti terdapat pada grafik penjualan tertinggi adalah cat Nippon paint di tiap bulannya. Begitu juga dengan cat merk lain seperti Jotun, catylac, avitex meskipun hasil penjualan lebih rendah namun tetap mengalami perubahan. Perubahan kebutuhan permintaan menjadikan jumlah persedian cat yang harus disiapkan perusahaan menjadi ketidakpastian. Berbagai jenis dan merk cat yang bervariasi mempersulit pemilik usaha dalam manajemen persediaan cat. Penelitian ini memiliki tujuan membuat sistem informasi bisnis yang dapat menunjang TB.Enggal Jaya untuk melakukan peramalan jumlah cat Nippon paint yang akan dijual di bulan berikutnya, serta dapat mengetahui tingkat akurasi yang diperoleh dari penerapan Double Exponential Smoothing untuk memproyeksikan jumlah permintaan cat Nippon paint pada TB.Enggal Jaya. Metode Double Exponential Smoothing diapaki untuk memproyeksikan jumlah penjualan cat Nippon paint setiap bulannya dengan hasil rata-rata PE sebesar 0,14%. Berdasarkan perhitungan diperoleh hasil Double Exponential untuk peramalan penentuan penjualan cat Nippon paint diperoleh 0,14% dari rata-rata PE yang dihasilkan dan paling efektif dengan persentase yaitu 0,02% dan rata-rata tingkat error dengan nilai sebesar 0,14 % serta hasil persentase tingkat akurasi menggunakan Double Exponential Smoothing memperoleh rata-rata nilai akurasi kurang dari satu. Sehingga dapat disimpulkan proyeksi penjualan cat Nippon paint menggunakan metode ini sangat akurat
Agus Setia Budi, Purnomo Hadi Susilo
Generation Journal, Volume 6, pp 31-36;

Bandar udara merupakan salah satu infrastruktur penting yang diharapkan dapat mempercepat pertumbuhan ekonomi masyarakat. Bandar udara berfungsi sebagai simpul pergerakan penumpang atau barang dari transportasi udara ke transportasi darat atau sebaliknya, salah satunya adalah Bandar Udara Internasional Juanda. Namun perlu dilakukan manajemen yang baik pada bandar udara karena kurangnya penjadwalan yang tertata. Dibutuhkan sistem untuk mengurangi kesalahan yang sering terjadi dan sistem yang mendukung. Penelitian ini bertujuan untuk menangani dan memberikan solusi terbaik untuk mengatasi permasalahan perhitungan jumlah penumpang pesawat di Bandar Udara Internasional Juanda.Dalam hal ini penulis mengadakan penelitian tentang prediksi calon penumpang pesawat pada Bandar Udara Internasional Juanda menggunakan metode Double Exponential Smoothing yang nantinya diharapkan dapat memberikan solusi terhadap permasalahan perhitungan penumpang pesawat untuk memprediksi calon penumpang pesawat sehingga dapat ditentukan penjadwalan yang tepat dengan jumlah pesawat yang diperlukan.Implementasi sistem ini menggunakan website dengan framework codeigniter dengan tingkat akurasi hasil mencapai 98% didukung dengan pola data yang sesuai, dalam hal ini data jumlah penumpang pertahun memiliki pola data statis yang mengandung data trend. Tingkat akurasi data diperoleh dari metode testing menggunakan Mean Absolute Percentage Error yang hasilnya kurang dari 25%.
Zunita Wulansari, Mukh Taofik Chulkamdi
Generation Journal, Volume 6, pp 45-57;

Mendefinisikan produk dengan cara menampilkan sebuah produk dengan metode tertentu untuk menarik minat konsumen. Penataan barang disebut pameran namun pada kenyataannya masih banyak penjual yang tidak memperhatikan tampilan produk. Dengan memastikan banyak konsumen tidak membeli produk lain karena peletakan yang salah, mempertahankan pendapatan toko dan meningkatkan penjualan. Oleh karena itu peneliti mengembangkan sistem dan melakukan penelitian ini untuk membantu meningkatkan penjualan pada toko kelontong Mekar Sari. Ada solusi dari permasalahan yang ada di toko kelontong Mekar Sari. Dengan kata lain, data mining diterapkan untuk menentukan tata letak suatu produk dengan menggunakan metode apriori, dan hasilnya nanti dapat digunakan sebagai panduan lokasi di toko kelontong Mekar Sari untuk menentukan dan memandu tampilan produk. Mempromosikan produk yang kurang laku supaya lebih cepat penjualannya. Berdasarkan literatur  yang  ditinjau, diketahui bahwa algoritma apriori digunakan untuk menentukan solusi tata letak toko kelontong Mekar Sari, yang dapat diperhitungkan saat menentukan tata letak dan strategi penjualan yang lebih efektif.
Yoga Adi Nugraha, Ratih Kumalasari Niswatin, Risa Helilintar
Generation Journal, Volume 6, pp 13-21;

Pada masa pandemi covid-19 ini banuak sekali yang terkana dampaknya pada sektor perkeonomian masayarakat Indonesia. Salah satunya dikabupaten nganjuk. Dikabupaten nganjuk banyak sekali sektor umkm atau perusahaan yang mengalami penurunan penjualan pada produk mereka. Jika umkm tidak punya strategi yang tepat untuk mengelola produk mereka,maka biaya pengadaan tidak sebanding dengan biaya penjualan dan akan menimbulkan biaya penyimpanan yang besar. Penelitian ini menggunakan metode deskriptif kuantitatif dengan teknik pengumpulan data melalui observasi, wawancara dan studi pustaka. Teknik analisis data yang digunakan dalam penelitian ini dengan melakukan perhitungan-perhitungan yang relevan dengan menggunakan metode EOQ Dalam penelitian ini, kami membangun sistem untuk menganalisa persediaan barang atau produk untuk menghemat biaya pengadaan karena perusahaan atau umkm sangat diperlukan dalam mengoptimalisasi proses produksi. Pengambilan data dilakukan dalam acuan tahun 2020. Hasil penelitian menunjukan bahwa dalam satu umkm pada Tahun 2020 menggunakan metode EOQ dapat diketahui efisiensi biaya pengadaan, kapan harus melakukan pemesanan kembali serta dapat diketahui berapa jumlah produk yang dipesan untuk bulan berikutnya. Berdasarkan hasil analisa metode eoq dibandingkan dengan kebijakan perusahaan dapat disimpulkan bahwa dengan metode eoq pada umkm dapat menghemat biaya pengadaan serta dapat menghemat produk yang dipesan supaya tidak menumpuk di gudang, sehingga dapat meminimalkan total biaya yang dikeluarkan oleh perusahaan setiap periode.
Titus Kurniawan Titus, Mohamad Jajuli
Generation Journal, Volume 6, pp 1-12;

Data merupakan suatu kumpulan fakta yang masih dapat diolah menjadi sebuah informasi yang menarik. Berbagai pengolahan data dilakukan secara komputerisasi, mulai dari penyimpanan data, arsip, membuat laporan, serta menghasilkan informasi, baik yang dibutuhkan secara perorangan maupun perusahaan. Dibutuhkan sebuah metode atau Teknik yang dapat merubah tumpukan data tersebut menjadi sebuah informasi yang berharga atau pengetahuan (knowledge) yang bermanfaat untuk mendukung pengambilan keputusan. Manfaat dari penelitian ini adalah untuk melihat bagaimana pola suatu kecelakaan lalu lintas di kecamatan cileungsi itu terjadi. Yang bertujuan untuk mengetahui faktor penyebab, waktu, dan umur korban yang paling sering mengalami kecelakaan. Sehingga pemerintah dapat mengambil suatu keputusan dari hasil penelitian ini. Suatu teknologi yang dapat digunakan untuk mewujudkannya adalah data mining. Data mining merupakan suatu proses mencari pola atau informasi menarik dalam data terpilih dengan menggunakan Teknik atau metode tertentu. Data mining mampu menganalisa suatu data yang besar atau banyak. Salah satu Teknik atau metode yang dapat digunakan adalah K-Means Clustering. Algoritma K-Means Clustering merupakan suatu tata cara penganalisaan informasi ataupun tata cara data Mining yang melaksanakan proses pemodelan tanpa supervise (Unsupervised). Pada penelitian ini akan menghasilkan 3 cluster, untuk mengkategorikan lokasi tidak rawan, rawan, dan sangat rawan. Cluster 1 menghasilkan nilai evaluasi 0.35, pada cluster 2 menghasilkan nilai evaluasi 0.22, dan pada cluster 3 menghasilkan nilai evaluasi 0.38. Pada penelitian ini, menggunakan evaluasi silhoutte coefficient.
Muhammad Yusril Ihza, M. Ghofar Rohman, Azza Abidatin Bettaliyah
Generation Journal, Volume 6, pp 37-44;

Internet of Things adalah konsep untuk menghubungkan sebuah alat atau barang (things) dengan jaringan sehingga bisa dikontrol dengan mudah melalui perangkat lain. Dengan memanfaatkan konsep Internet of Things di sebuah gedung atau ruangan, maka dapat mengendalikan peralatan listrik didalamnya dari jarak jauh melalui jaringan internet. Penelitian ini memiliki tujuan untuk dapat membantu pegawai UNISLA agar dapat memonitoring dan mengontrol lampu dan AC secara mudah dan cepat. Untuk mempermudah proses perancangan aplikasi ini juga menggunakan flowchart, usecase dan conceptual data modeling sehingga dibuat dengan terstruktur. Cara engontrolannya pun mudah hanya melalui website lalu menekan tombol switch on atau off pada ruangan yang diinginkan sehingga file json yang berisi data status lampu dan AC akan berubah, kemudian perintah atau status data akan di teruskan ke wemos, setelah itu wemos memberi perintah kepada relay untuk menyalakan atau mematikan lampu dan AC sesuai dengan data status yang berada di file json. Kelebihan dari menggunakan IoT ini adalah pengontrolan ini bisa dilakukan dimanapun dan kapanpun. Penelitian dilakukan dengan membuat membuat sebuah prototype gedung c UNISLA dan sistem kontrol berbasis website, adapun alat-alat yang digunakan dalam pengontrolan adalah wemos, relay, sensor ldr, sensor dht, kabel jumper, dan wemos di program dengan arduino IDE.
Agus Rusdiana
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 7, pp 1-18;

The purpose of this study was to analyze the ability of the flat forehand drive stroke with a three-dimensional kinematics analysis approach in tennis. The method used was quantitative descriptive, while the subjects were 18 male tennis players (age 27 ± 3.7 years, height 169 ± 7.4 cm, body weight 71.5 ± 8.3 kg). This instrument uses three video cameras, one set of calibration, motion analysis software, manual markers and a radar speed gun. The results of this study showed that of the shoulder internal rotation, wrist flexion, trunk and hip rotations for players who have skills shows greater results when compared to the novice players. In addition, the skills player group produce ball speed that is greater than the novice players. The results of this study concluded that the series of motion starting from the hip joint rotation, the maximum external-internal shoulder rotation contributed greatly to the racket speed in generating greater ball momentum. Meanwhile, the shoulder internal velocity is the key to producing the racket maximum speed. The recommendation from the results of this study for further research is to compare the performance of forehand and backhand strokes in the elite group with a three-dimensional analysis approach.
Nurhadi Santoso, Anggoro Dwi Cahyo, Agus Wiyanto
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 7, pp 494-507;

In some countries, the Covid-19 pandemic has become a disaster that causes serious problems, including in the field of Education. This research aims to find out the problem of physical education learning in online learning in the era of the Covid-19 pandemic. This research uses qualitative methods. The research subject is upper-class students from MIN 5 North Lampung school year 2020/2021, as much 106. The instruments the authors use are designed based on previous literature. Interview data is analyzed using content analysis. In most physical education activities interviewed by PJOK MIN 5 North Lamupung education teachers, the total sample of research used in the study was 111 subjects, taking subjects using total sampling techniques. The findings revealed physical education learning problems in PJOK online learning during the Covid-19 pandemic: online learning problems in teachers, limited innovation in online learning, teacher control during PJOK online learning, task problems in students. While the problem in students found difficult to access in online learning, students' interest is lacking in online learning PJOK, limited devices in accessing online learning, facilities, and infrastructure that do not support PJOK.
Zainudin Amali, Billy Castyana, Gustiana Mega Anggita, Mohammad Arif Ali, Tandiyo Rahayu
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 7, pp 419-429;

National sports policies exist to regulate the sports system so that all can feel the benefits and no one feels disadvantaged. However, it is not yet known whether the existing policies are transparent and fair, so this quantitative descriptive study was conducted to determine the extent of the perception of sports practitioners regarding the application of the principles of transparency and fairness to national sports policies. With the survey method, 455 sports practitioners were selected through purposive sampling to provide answers through a questionnaire on the google form. The statement comes from the variables of transparency and fairness with asymmetric Likert as the answer choice, which is strongly agree to strongly disagree. The results show that 28.48% of sports practitioners strongly agree and 59.81% choose to agree that the principle of transparency has been applied to sports policy, although there are 11.02% of sports practitioners who disagree and 0.69% strongly disagree. On the other hand, 35.22% of sports practitioners strongly agree and 59.84% agree that the principle of fairness has been applied in the implementation of national sports policies. However, there are 4.84% of sports practitioners who disagree and 0.11% strongly disagree if the principle of fairness has been applied. It can be concluded that the principles of transparency and fairness in national sports policies have been felt by sports practitioners, one of which is through the ease of obtaining information related to sports policies to the distribution of awards and coaching.
Fillah Fithra Dieny, Anggia Berlian Buntarlan, Etika Ratna Noer, Choirun Nissa
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 7, pp 180-193;

This study aim to determine the effectiveness of WhatsApp group social media use to increase knowledge, fluid intake hydration status among football athletes. This type of research is experimental on athletes aged 15-18 years old in Bantolo football club. As many as 30 athletes were taken as sample by using consecutive sampling, divided into 3 groups. Nutritional information interventions regarding fluid regulation for athletes were given within a month by using different media for each group; PowerPoint (GPP), Whatsapp (GWA), and leaflet for control group. After the intervention there was an increase of knowledge in the GPP and the GWA. The subject has increase in fluid intake on the day before exercise, the training day and the day after. The increase in fluid intake for the training day was in the Control Group, GPP, and GWA. And after the intervention there was an increase in hydration status before training in the GPP, the GWA and in the hydration status after training there was an increase in the Control Group, the GPP, GWA. Thus, from the study, it could be concluded that Whatsapp is the most effective medium to increase nutritional knowledge and fluid intake the day before training, trainingday and day after exercise and hydration status before and after.Providing information using Whatsapp media is more effective in increasing nutritional knowledge, fluid intake and hydration status.
Febi Kurniawan, Dhedhy Yuliawan
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 7, pp 303-316;

This research aims to test the dimension of literacy in physical education in students at Singaperbangsa Karawang University. Research is conducted using quantitative approaches with survey methods. The population in this study was all student-athletes in various sports at Singaperbangsa Karawang University which amounted to 721 people. The study sample was determined using proportional random sampling techniques totalling 342 people. The dimensions of physical literacy used are the dimensions of variation and utilization of books (BK), dimensions of variation and use of scientific articles (WM), dimensions of variation and utilization of technology (TECH), and dimensions of environmental variation (LK) . Data analysis used is Confirmatory Factor Analysis (CFA) with Second-Order Confirmation Factor (SOCF) with Lisrel program version 8.80. Data analysis showed that the literacy scale developed for physical learning is a valid and reliable scale and consists of 15 indicators. The dimension of variety and use of writing materials is the most dominant in shaping college student literacy.
Billy Emir Rizkanto, Afif Rusdiawan
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 7, pp 206-218;

This study aims to determine the kinematics of the men's 50 and 100 meter freestyle swimming athletes. Research method uses quantitative descriptive with 50 meter swimmers and 100 meter freestyle men at the 2019 IOAC championship. Instrument used was a Sony Rx-10Mark IV camera placed in the highest stands at a distance of 25 m in a 50-meter pool. Video results analyzed using the Kinovea 0.8.27 software by calculating the SF,SV,SR, and SL. The results showed that the average number of a 50meter had an SF of 13.06,SV of 1.89 m.s-1,SR of 59.08 cycles.min-1, and SL of 1.92 m.cycle-1. The 100 meter number, the average SF value is 11.8 at a distance of 50-meter and 12.08 at 100 meter. In comparison, the SV average is 1.73 m.s-1 at a distance of 50 and 1.72 m.s-1 at a distance of 100-meter. SR the average is 46.35 cycles.min-1 distance of 50 meter and 50, 2 100 m distance. SL the average is 2.25 m.cycle-1 distance of 50-meter and 2.08 distance of 100-meter. Conclusion, are differences in kinematics of swimming between the men's 50 meter and 100 meter freestyle in SV and SR,while those in SF and SL tend to be the same.
Irvan, Arimbi, Arifuddin Usman, Anto Sukamto
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 7, pp 38-51;

The purpose of this study was to determine the effect of regular exercise with the speed play method in increasing cardiorespiratory capacity and blood hematocrit levels in Pinisi basketball athletes. The research method used was the one-group pre-post test design experiment. The instruments used in this study were the Multistage Test (MFT) for cardiorespiratory and hct meter to measure blood hematocrit levels. This study found that the percentage of blood hematocrit after the intervention of the speed play training method for the Pinisi basketball athletes was 44.94% higher than the average hematocrit level before being given the speed play training method for the Pinisi basketball athletes, which was 41.64%. There was a change with an average value of 3.3% per 100 mg of blood, meanwhile the average cardiorespiratory capacity after the implementation of the speed play training program in Pinisi basketball athletes was 43.49 ml/kg/minute, which means an increase from the average capacity cardiorespiratory training before being given speed play training in phinisi basketball athletes of 40.95 ml/kg/minute experienced an average change of 2.54 ml/kg/minute.
Thirsia Ghea Yolanda Putri, Caly Setiawan, Rahmat Hermawan, Elsa Ariestika
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 7, pp 248-257;

The use of Cryotherapy and Foam rolling methods is considered to speed up the post-exercise recovery process. However, so far there have been no studies comparing the two methods, thus the aim of this study was to compare the Cryotherapy and Foam rolling methods on performance and lactate levels in futsal athletes. This study uses an experimental method with a one-way crossover design pretest-posttest approach. The total subjects were 16 Amateur Futsal Players with an average age, 20.25 ± 1.23 years; height, 168.87 ± 2.02 cm; and weight, 54.61 ± 1.94 kg; BMI, 19.16 ± 1.01 kg/m-2. The results showed that foam rolling and cryotherapy had no effect on physical performance, but both methods could significantly reduce lactate levels. However, in this case the foam rolling method showed an improvement in the 20-meter sprint which was better than cryotherapy. Thus, the results of this study provide a recommendation for futsal athletes to use foam rolling in the post-exercise recovery process.
Alfian Noha Zulkarnain, Agus Kristiyanto, Noer Rachma
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 7, pp 219-231;

From the observation of 24 athletes Taekwondo Jayabaya produced as much as 79.1% - 95.8% of athletes have the physical ability, especially the speed and agility under average value. This study aims to determine the effectiveness of exercises body weight strength training and plyometric to increase physical ability. The study used an experimental research method with a quasi-experimental type using a 2x2 factorial design. The sampling technique used purposive sampling based on inclusion criteria. The total number of samples used is 24 athletes who will be divided into 2 exercise groups. The study was conducted on the Jayabaya Taekwondo team for 6 weeks. Data collection techniques used 35 meters speed test and Illinois agility run test. Variable variance analysis using MANOVA test. In the MANOVA test, the value is obtained sig. multivariate test (0.00) and between subjects effects test of exercise on speed and agility (0.00). The results of descriptive statistics on exercises body weight strength training and plyometric on speed time (5.12)>(4.57), and agility time (19.53)> (17.64). The conclusion of this study is that body weight strength training and plyometric exercises significantly affect the physical ability of taekwondo was Plyometric more effective in increasing the speed and agility of taekwondo athletes during the 6-week training program.
M. Anis Zawawi, Mokhammad Firdaus
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 7, pp 508-521;

The research objective was to see the physical condition of boxing athletes in the ontang-anting gym prepared for the 2020 championship, as well as to prepare for PORPROV in 2022 because the majority of athletes are included in the Kediri City PUSLATKOT team. The research method used a quantitative descriptive approach. This type of research was non-experimental. The research population was all male and female boxing athletes, male and female, 15 athletes. Sampling technique with saturated sampling. The data collection instruments were in the form of tests and measurements, while the test items included leg muscle strength, leg muscle power, arm power, arm muscle strength, leg muscle agility, cardiovascular endurance and back flexibility. Data analysis using a percentage. The results of this study show the results of the overall tests carried out, athletes who are in the very good category are 20.00%, athletes who are in the good category are 46.67%, athletes who are in the moderate category are 20. , 00%, while athletes who were in the poor category were 6.67% and those who were in the less category were 6.67%).
Ahmad Atiq, Yona Evasari, Yoas Yafdas, Frans Womsiwor
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 7, pp 480-493;

Motor skills in children are a skill that every child must master. Having less than optimal gross motor activity makes children can interfere with activities in children. So it requires a solution to improve gross motor skills in order to develop optimally. This study aimed to find out the effectiveness of motor improvement in children aged 4-6 years. The research method used is Classroom Action Research, with data collection in this study using performance, observation, interviews, and documentation. The subjects of this study used a saturated sampling technique of 45 children of Mujahideen Kindergarten 2 Pontianak. Data analysis compares the results obtained from cycle I and cycle II with descriptive quantitative approaches. The results of this study showed an increase in children's gross motor skills through shuttle run games, and ball bounce throwing, evidenced by the number of students who increased their motor skills from 45 students from the first cycle of 16% or 16 students classified as good motor and in cycle II increased from 45 students 71% or 32 students fall into the category of good. Shuttle run and ball bounce throw are solutions to improve gross motor skills in children aged 4-6 years.
Rizki Mulyawan, Yudik Prasetyo, Fatkurahman Arjuna, Sumaryanti, Sigit Nugroho
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 7, pp 347-366;

This study was conducted to find out the body response occurred immediately after bleep test after undergoing a pandemic period of more than one year. This research is an analytic observational study with a cross-sectional approach, using the purposive sampling technique. The research subjects were 43 students, 14 women and 29 men with the criteria (1) sports students who were physically active three times a week during the last 1-2 months; (2) no injury or (3) illness in the last 3-7 days. The instruments used are polar heart rate monitor h-10 (measure heart rate), Omron HBF 375 Karada Scan (assess the percentage of water in the body), and urine color scale (dehydration predictor). Data analysis through homogenity test, Kolmogorov-Smirnov normality test, and Pearson Correlation test. The findings of this research were female (30.2 ± 2.63) and male (36.8 ± 5.31) VO2Max concluded as fair category. There was no significant relationship between heart rate with body water (0.071 > 0.05) and urine color (0.557 > 0.05), even body water and urine colour (0.10 > 0.05). The pandemic period is proven to make fitness levels stand in a fair category. Heart rate, body water percentage, and dehydration do not have a significant relationship with each other.
Muhammad Akbar, Agus Susworo Dwi Marhaendro, I Putu Agus Dharma Hita, Elsa Ariestika
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 7, pp 467-479;

Active recovery is recommended to help the soccer player recover quickly. However, there has been no study comparing the most effective active recovery methods post-match. The purpose of this study was to compare active recovery (jogging and cycling) to the heart rate and fatigue level of athletes. This study uses an experimental method with a pretest-posttest crossover design approach. Subjects were 22 male amateur football athletes with an average (age, 19.40 ± 1.18 years; height, 170.04 ± 3.54 cm; weight, 62.89 ± 5.44 kg). The results showed that the average heart rate (HR), vertical jump (VJ), and lactate levels between groups after the simulation match did not show significant differences (HR p= 0.748, VJ p=0.984, lactate p=0.633). However, for variables HR and lactate levels experienced a significant decrease after undergoing recovery treatment, and when viewed from the delta the jogging group experienced a decrease (HR 24.7%, and lactate 52.5%), for the bicycle group (HR 29.3%, and lactate 60.9%) and the sitting group (HR 19.91%, and lactate 23.4%). So the results of this study provide evidence that post-match cycling can contribute to a more effective active recovery strategy. Thus the results of this study can be used as a reference for coaches and athletes in a good recovery process after a football match.
Afif Dwi Nugraha, Yudanto Yudanto, Samsul Bahri
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 7, pp 84-92;

The use of surgical masks during exercise is still a matter of controversy. Thus the aim of this study was to see the effect of using surgical masks and non masks on heart rate, VO2max and calories during exercise. This study used a quasi-experimental method with a posttest-only crossover design approach. The instrument used in this study was the VO2max test using the Cooper Test (running as far as 2.4 km). The total subjects were 12 healthy men with a mean age of 19.87 ± 1.24 years; height, 166.81 ± 6.31 cm; and weight, 56.30 ± 3.79 kg; BMI, 20.06 ± 0.95 kg / m-2. The results showed that the use of masks during aerobic endurance exercise had no effect on heart rate and VO2max, a significant difference occurred in energy expenditure which included the number of calories while using surgical masks (p = 0.001). Aerobic exercise using a surgical mask and without the use of a mask is safe and possible. Despite the fact that wearing a mask when exercising is a little uncomfortable, the use of a surgical mask has only a small effect on physiological parameters during exercise
Agung Dwi Juniarsyah, Imam Safei, Samsul Bahri, Dadan Resmana, Muhamad Fahmi Hasan
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 7, pp 442-453;

Futsal is characterized as a high-intensity sport. Thus, aerobic and anaerobic capacities are essential factors for supporting athletes' performance when competing. Data related to adolescent futsal players in Indonesia still lacked. Therefore, this research objective was to determine how much aerobic and anaerobic abilities became the predictors of futsal athletes’ performance levels. The research method was observational research with a quantitative approach. The research subjects consisted of 15 Regional Training Center (PELATDA) athletes and 15 non-PELATDA athletes from West Java with an average of (age= 18.23 ± 1.13 years old, height= 170.23 ± 3.82 cm, body weight 59.57 ± 5.28 kg, BMI 20.56 ± 1.82 kg/m-2, and FAT 10.05 ± 1.29%). The results showed that body mass, body composition, VO2max, peak power, vertical jump, and fatigue index of PELATDA athletes were better than non-PELATDA athletes. Thus, this research could provide an overview for coaches regarding the aerobic and anaerobic capacities standards of adolescent futsal players and could be used as a reference in making an exercise program to improve athletes’ aerobic and anaerobic capacities.
Muhammad Ali, Slamet Supriono, Turiyem, Syarifah
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 7, pp 258-269;

The purpose of this study was to find out the determinant physical condition and service skills of court tennis in tennis players of the city's achievement coaching club Jambi. The subjects of this study were 15 tennis players of the city's achievement coaching club Jambi. Test instruments Push-Up Test (arm muscle strength), Sit and Reach (flexibility), Tennis ball throwing test (Eye and Hand Coordination), and Service Test (Service Skills). The results showed that the results of arm muscle strength owned by players coaching the achievements of the city of Jambi's tennis court most of the 14 players gained a good category once with a percentage of 93%. The togok flexibility test that players coaching the achievements of the city of Jambi city tennis mostly 9 players gained a very good category with a percentage of 60%. The eye and hand coordination tests that Jambi city court tennis coaching players have most of the 12 players gained a good category with a percentage of 80%.0%. And the court tennis service that the Jambi city court tennis coaching players have mostly 10 players gained less category with a percentage of 67%.
Ocha Fernanda Kustantri, Endang Rini Sukamti, Fitri Agung Nanda
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 7, pp 1-14;

Learning carried out through limited face-to-face learning during the Covid-19 pandemic has been determined according to government regulations to increase the effectiveness of student learning in physical education learning. The purpose of this study was to find out how the implementation of physical education learning during the Limited Face To Face Physical Education (PTMT) period in the Covid-19 pandemic. The method used in this research is descriptive quantitative. The instrument was used through a questionnaire distributed to the sample, namely physical education teachers at SMPN Metro Lampung, totalling 26. The sample selection of the research was purposive technique because the sample was selected from schools that had already implemented limited face to face in physical education learning. The validity of the instrument with a validity value of 0.693, then the reliability value in this study was 0.935. The study results revealed that if the teaching hours applied by limited face to face physical education have reduced teaching hours. Then for infrastructure, indicators and learning applications are included in the sufficient category, and the best learning model used in limited face to face is individual learning. The results are expected to become a reference for the application of limited face to face physical education so that the results obtained are maximal.
Vicki Ahmad Karisman
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 7, pp 522-534;

The purpose of the study was to determine the level of physical activity and basic movement skills in low-income families. The method used in this study is a quantitative descriptive method through surveys. The study sample included 32 children aged ± 9 years, consisting of 19 boys and 13 girls from low-income families. Sampling techniques use purposive sampling. The instruments used in the study were the population income category, the 2nd Edition Test of Gross Motor Development (TGMD), and the Instrument Physical Activities Questionnaire (IPAQ). The results showed that children in low-income families tend to have a body mass index underweight (thin), and basic movement skills are lacking. But in physical activity, boys tend to be moderate, and children tend to be low (low). This study is expected to be data on physical activity and basic movement skills in children from low-income families to be followed up through various activity programs in schools.
Moch Fath Khurrohman, Yudanto, Agus Susworo Dwi Marhaendro, Rifqi Festiawan, Rohman Hidayat
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 7, pp 37-50;

Small Sided Games are an alternative exercise for athletes to improve cognitive performance which functions as a matter of quick decision making during a match. This study aims to determine in reality the application of SSG exercises to the cognitive performance of adolescent futsal athletes. This research is a type of experimental research using a one class pretest-postest design. The number of samples of the study were 20 youth futsal athletes in Banyumas Regency. The research instrument used in this study was the WAIS IV digit span test. The analysis used was the normality test, homogeneity, and paired sample t-test with a significance level of 0.05. The results of the research conducted showed that: there was a significant effect of small sided games training prizes on the cognitive performance of futsal athletes. It was shown that there would be a t-test of 0.017.
Resti Molina Fizi, Wawan Sundawan Suherman, Fitri Agung Nanda
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 7, pp 147-158;

The purpose of this study is to describe the e-sports view of an athlete, the athlete in question is someone who is engaged in sports involving physical activity and movement with national scale achievements. The method in this research is observational with a quantitative descriptive design. The sample in this study amounted to 158 National athletes of Riau Province. The sampling technique represents all sports in Riau Province which are selected based on being in the appropriate situation, time, and place, with the purposive sampling technique. In this study, using a questionnaire instrument with a Likert scale, there were four category assessments, namely strongly agree, agree, disagree, strongly disagree. The data analysis used is a survey method carried out with a questionnaire and the scores obtained and an analysis of the e-sport category using the SPSS 25 application. The results reveal that sportsmen view e-sport as a sport even though there is no strenuous physical activity but there is light physical activity in it. especially in motor movement. The percentage acquisition of 14.6% is good. Then in the sufficient category, the percentage is 25.9%. While the moderate category of the presentation was 30.4%. For the category less the percentage is 20.9%. For the last category is bad 8.2%. The results reveal that sportsmen agree that e-sport is a sport. The results of the study are expected to be able to solve perceptions about e-sport in which there is no physical activity in it, which is a sport.
Muhammad Muhyi, Muh Hanafi, Abdian Asgi Sukmana, I Gede Darma Utamayasa, Brahmana Rangga Prastyana
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 7, pp 367-377;

Krwanjang game is a game designed to develop basic skills of playing sepak takraw from an early age. The purpose of the study was to determine the game's effectiveness in improving the skills of sepak takraw players at the sepak takraw academy in Surabaya. The research method uses quantitative research. The population is all academy students and a sample of 11 students from the Surabaya Sepak Takraw Academy. The research design used a randomized pre-test post-test design, the type of design carried out by giving pre-test before treatment and post-test after treatment in the experimental group. The research data collection used several tests, including left-footed and right-footed sepak sila during pre-test and post-test. The data analysis technique is the analysis of variance (ANOVA) to determine the effectiveness level. The results showed that after the left and right-footed pre-test was conducted, they were treated with the krwanjang game and ended with the post-test of the sepak sila. From the data obtained and analyzed by ANOVA the results had a significant effect from the pre-test of 0.08 to 0.12 in the post-test. The research concludes that the sepak kwranjang game effectively improves the sepak sila skills of the students of the Surabaya Sepak Takraw Academy. The research implication is that sports coaches or academics can apply sepak kwranjang to improve their sepak sila.
Rifqi Festiawan, Lim Boon Hooi, Kartono Pramdhan, Masnur Ali, Arief Nuryadin
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 7, pp 19-36;

The purpose of this study was to compare the impact of giving High Intensity Interval Training (HIIT) and Oregon Circuit Training on cardiorespiratory endurance abilities. This study used an experimental method with a two group pretest-posttest design. The study population consisted of 20 people, the sample was determined by the total sampling method so that a sample of 20 people was obtained, the sample was then divided into two groups, the HIIT group (10 people) and the Oregon Circuit Training (10 people). The instrument used was the Multistage Fitness Test (MFT). Data analysis using Paired T-Test and Independent T-Test. The results showed that there was an effect of High Intensity Interval Training (HIIT) on the increase in VO2 Max (ρ value = 0.001), there was an effect of Oregon Circuit Training on the increase in VO2 Max (ρ value = 0.002) and, there was no significant effect comparison between High Intensity. Interval Training (HIIT) and Oregon Circuit Training (ρ value = 0.759), the conclusion is that the increase in cardiorespiratory endurance ability is influenced by the provision of both types of exercise but there is no significant comparison of the effects between the two, as well as the High Intensity Interval Training (HIIT) training method. ) showed more effective results (39, 69%). From these results, the HIIT training method or Oregon Circuit Training can be an alternative exercise to increase VO2 Max and can be used for further research with different variables.
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 7, pp 51-70;

Research using bibliometric analysis methods in sports journals has never been done, especially in accredited national journals. This study evaluates the pattern and development of publications in the Jurnal SPORTIF: Jurnal Penelitian Pembelajaran from 2015 to 2020. This study uses bibliometric analysis and visualization of similarities using the VOSViewer application for the graphical conception of bibliographic data such as co-occurrence of keywords and co-authorship. Also, this study will also evaluate the most productive institutions, the most productive authors, the most cited articles, the number of citations, and the level of author collaboration. The analysis results show an increase in publication production after the Jurnal SPORTIF: Jurnal Penelitian Pembelajaran was declared accredited by SINTA 2 in 2018, which shows an increase in interest in submitting articles. Forming basic movements in elementary school students through traditional games is one of the currently trending topics, so there are gaps and opportunities to exploit research with this theme. Universitas Nusantara PGRI Kediri is the most productive institution with 29 articles, while the most productive writer is Budiman Agung Pratama, with five articles published so far. Further research is expected to compare the pattern and development of publications in the SINTA 2 national accredited journals.
Slamet Raharjo, Ahmad Syahru Mubarok Harisman, Olivia Andiana, Yualita Putri Pamungkas
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 7, pp 333-346;

This study aimed to analyze the increase in serum BDNF levels after moderate-intensity exercise in obese females. This study used the True-Experimental method with the Randomized Control Group Pre-test-Post-test design. A total of 14 obese female adolescents aged 19-24 years participated in this study and were divided into two groups, i.e., the control group (CG, n=7) and the moderate-intensity exercise group (MIEG, n=7). The exercise was performed with an intensity of 64 – 76 HRmax for 40 minutes using a Richter Treadmill (4.0 HP DC). Moderate-intensity exercise was carried out in one intervention. Blood sampling was carried out before and after moderate-intensity exercise on the cubital vein as much as 3 ml. Examination of serum BDNF levels using the ELISA method. The results of statistical analysis show that the mean pre-test serum BDNF levels were CG (258.66±27.11 pg/mL), MIEG (252.48±23.17 pg/mL), and (p=0.865). The mean post-test serum BDNF levels were CG (236.22±20.83 pg/mL), MIEG (497.73±59.55 pg/mL), and (p=0.001). The mean delta of serum BDNF levels on CG (-22.43±26.04), MIEG (245.25±61.57 pg/mL), and (p=0.002). Based on the study results, it is concluded that a single session of moderate-intensity exercise in the morning increases serum BDNF levels in obese females.
Tommy Apriantono, Fahmi Hasan, Samsul Bahri, Irianti Bahana, Raden Aswin Rahadian
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 7, pp 454-466;

Personal Trainer (PT) has a significant role in educating the community, including Nutrition Knowledge (NK). However, not all PT has a good NK. This research was conducted to determine how many PT with good NK are material for stakeholder evaluation to raise the level of Nutrition Knowledge in the broader community. Research is undertaken with survey methods, a type of quantitative descriptive. The study subjects were obtained by purposive sampling technique, obtaining 187 samples. To get NK, used Body Composition, Metabolism, and Dietary Requirements Questionnaire, there are 21 questions adapted from previous research. Furthermore, the data is obtained from the results of questionnaires that have been filled out independently by the subject through a google form. The results of research data are processed statistically using SPPS version 25. The subjects consisted of 187 participants with an average age of 27 years. The results showed that the study subjects' NK was in poor condition based on statistical test results. The level of NK that has not been optimal in the PT environment is a significant concern for improving competence and support to maximize NK to improve the Indonesian people's degree of health. The results of this study can be a suggestion and evaluation for policy stakeholders because there need to be improvements from policies that encourage the emergence of NK increases in the PT.
Dena Widyawan
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 7, pp 136-146;

The purpose of this study was to test fundamental motor skills (FMS) in young children with visual impairments (VI) and non-VI children. This study used a cross-sectional design, descriptive-analytic with purposive sampling. Children without VI showed higher locomotor skills (M= 21.38, SD= 6.69) when compared to children with VI (M= 9.70, SD= 3.09). Children without VI showed higher ball skills (M = 18.74, SD = 6.54) when compared to children with VI (M = 5.23, SD = 5.44)). For locomotor skills there was a significant effect on vision (F=17.55, p=.014, η2=.31). For children with VI, birth control (n=7) performed higher (M=10.33, SD=10.54) compared to non-birth VI (n=3; M 4.02, SD=2, 73). For ball skills there was a significant effect on vision (F=21.99, p<0.001, η2=.56). For children with VI, congenital VI (n=7) performed higher (M=6.73, SD=6.69) than non-congenital blind (n=3; M=2.05, SD=1.01). Non-blind children show higher levels of FMS when compared to children with VI. The children with VI in this sample exhibited profound developmental delays requiring further investigation and future intervention.
Syahruddin Syahruddin, Yohanis Manfred Mandosir, I Putu Eka Wijaya Putra, Evi Sinaga, Budi Kristanto
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 7, pp 105-123;

The purpose of study was to determine the effect of vitamin C supplementation on maximum physical activity on the total of leukocytes. Research method used a quasi-field experiment with pre-test design and post-test control group design. The study subjects consisted of four male non-athletes, aged 20-22 years. The number of leukocytes was measured before and after vitamin C supplementation with a dose of 100 mg and 500 mg in maximum activity, namely running to fatigue. Data normality was tested by Kolmogorov Smirnov and paired sample t-test was used to test for differences in the total of leukocytes before and after vitamin C supplementation. The results showed that the average number of respondents' leukocytes increased after maximal physical activity (∆ = 6,775) and after vitamin C supplementation 100 mg (∆ = 1300) and 500 mg (∆ = 550). Paired t-test showed a significant difference (p = 0.019) between the total of leukocytes before and after maximum physical activity. There was no significant difference between the supplementation of vitamin C at a dose of 100 mg (p = 0.09) and a dose of 500 mg (p = 0.95) on the total of leukocytes before and after maximum physical activity. So, it is concluded that maximum physical activity increases the number of leukocytes. However, there was no difference in the number of leukocytes before and after maximum physical activity in the supplementation of 100 mg and 500 mg of vitamin C
Carles Nyoman Wali, Komarudin, Doni Pranata
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 7, pp 270-285;

The axiology of lego-lego dance in a sports perspective is a study that explores the values ​​contained in lego-lego dance, especially sports axiology. This study aims to determine/find the axiology of sports contained in the lego-lego dance which is studied through the perspective of sports in the lego-lego circle. This research method is a quantitative descriptive method using observation, interviews and questionnaires. The subjects in this study involved 50 people from the West Kuligang Pantar tribe, Alor Regency, East Nusa Tenggara. The data collection of this research used descriptive quantitative by using a questionnaire. The data analysis of this research is using the MIX method, a combination of quantitative and qualitative, the data to be analyzed can then be drawn conclusions according to the focus of the problem being studied. The results of this study indicate that sports axiology in lego-lego dance really exists with respondents' answers presented as Strongly Agree (SS) 1,92%, Agree (S) 2,80%, Neutral (N) 1%, Disagree (TS) 0,08% . The limitation of this research is that the single version of the lego-lego dance is not plural because the lego-lego dance in each tribe has different movements, sources, subjects, places of research and times. Researchers hope that there are researchers who can examine more than one version of the lego-lego dance.
Awang Firmansyah, Muhammad Reza Aziz Prasetya
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 7, pp 400-418;

Athletes certainly need better nutrition than ordinary people. These nutritional needs, especially for adolescent athletes, are very important as a supplement to produce performance, energy, growth, and in the recovery process. The purpose of this article is to explain the components or aspects that must be considered in meeting the nutritional needs of adolescent athletes. This study followed the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) and the Meta-analysis. There are scientific articles obtained from Elsevier, Pubmed, Science Direct, Web of Science, National Index, Google Scholar, Journal of Sport Nutrition. Some important aspects of meeting nutritional needs for adolescent athletes are as follows: calorie needs, macronutrients hydration, and timing. The analysis structure used in this study is in line with several bibliometric studies conducted on other topics. Research on nutrition in adolescent athletes, research on important aspects of nutrition to meet the needs of adolescent athletes, English and Indonesian articles, full text form, published from 2015 to 2021. Exclusion criteria, abstract only, unpublished articles in scientific journals. All aspects of fulfilling nutrition for adolescent athletes are very important to support performance and quality, especially for adolescent athletes.
Sandey Tantra Paramitha, Muhamad Fahmi Hasan, Marisa Noviyanti Fajrah Ilsya, Leni Anggraeni, Muhammad Gilang Ramadhan
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 7, pp 71-83;

Background: In the past years, Esport has been a phenomenon. It lies in a discussion of whether accepting esport as a part of sport categories or not. In fact, many argue about this because it has an impact on the physical activity and lifestyle of the players. This study focuses on the analysis of physical activity and lifestyle of esport athletes competing in annual sporting events throughout Indonesia. Method: In this study data collected from 50 athletes consisting of all men. The measurement method used in measuring the level of physical activity is the International Physical Activities Questionnaire (IPAQ). Result: From the completed questionnaire, it was found that the level of physical activity of the athletes reached 3120.2 (± 24.3) METs. This figure shows that athletes are still included in the category of high physical activity. Conclusion: The average level of physical activity of esport athletes is in the high category.
Sugiharto, Banih Sakti Adji, Desiana Merawati, Adi Pranoto
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, Volume 7, pp 194-205;

This study aims to prove an increase in the expression of uncoupling protein-1 (UCP-1) after moderate-intensity continuous exercise in obese females. The present study employed a true-experimental with the randomized control group pretest-posttest design. A total of 12 obese females were enrolled in this study and given moderate-intensity continuous exercise. Continuous exercise was done with an intensity of 60-70% HRmax for 40 minutes using a treadmill. The Enzyme-Linked Immunosorbent Assay (ELISA) method was used to examine the expression of UCP-1. Data were analyzed using independent samples t-test with statistics packet for social science (SPSS) software version 17. The results obtained mean UCP-1 expression on K1 between pre-exercise (3.68±0.46) ng/mL, post-exercise (3.73±0.69) ng/mL and (p=0.875). Mean UCP-1 expression on K2 between pre-exercise (3.64±1.52) ng/mL, post-exercise (6.83±0.64) ng/mL and (p=0.001). Based on the results of the study, it can be concluded that there is an increase in UCP-1 expression between before and after moderate-intensity continuous exercise in obese females. Future studies are suggested to compare the effect of acute exercise with moderate intensity chronic exercise on increasing UCP-1 expression in obese females.
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