New Search

Export article
Open Access

Using Essentrics to Improve the Health of Older Adults

, Adelphi University

Abstract: Essentrics, like Tai Chi, is a low to moderate impact exercise activity that is suitable for older adults. The exercise may offer the benefits of increased strength, flexibility, functional mobility, enhanced balance and relief for chronic pain.
Keywords: functional / adults / flexibility / Tai / Chi / mobility / exercise / Essentrics to Improve / Health of Older

Scifeed alert for new publications

Never miss any articles matching your research from any publisher
  • Get alerts for new papers matching your research
  • Find out the new papers from selected authors
  • Updated daily for 49'000+ journals and 6000+ publishers
  • Define your Scifeed now

Share this article

Click here to see the statistics on "Gerontology and Geriatric Medicine" .
Back to Top Top