The Effects of Moderate Intensity Treadmill Exercise with Gradual Increase of Speed and Inclination on VO2max in Men with Type 2 Diabetes Mellitus
Open Access
- 27 August 2021
- journal article
- Published by Universitas Airlangga in Surabaya Physical Medicine and Rehabilitation Journal
- Vol. 3 (2), 53-59
- https://doi.org/10.20473/spmrj.v3i2.22589
Abstract
Background: The American College of Sport Medicine (ACSM) recommends cardiorespiratory fitness training in people with diabetes mellitus (DM) for 3-7 days a week, total duration 150 minutes a week with moderate intensity using large muscle groups. Treadmill training is the best cardiorespiratory fitness training because it involves large muscle group compared to static cycle and arm crank.Aim: To determine the effect of moderate intensity treadmill exercise with gradual increase of speed and inclination on VO2max in men with T2DM.Material and Methods: Randomized group design in 22 men with T2DM, suitable with inclusion criteria was divided into 2 groups, the experimental and control group. The experimental group received moderate intensity treadmill exercise, 3 times a week with gradual increase of speed and inclination for 4 weeks. The control group underwent standard therapy. Measurement of VO2max was performed before and after program in both groups.Results: A significant increase of VO2max in the experimental group (p = 0.003). Compared to the control group, alteration of VO2max also significant among the experimental group (p = 0.000).Conclusion: Moderate intensity treadmill exercise with gradual increase on speed and inclination for 4 weeks increase VO2max in men with T2DM.Keywords
This publication has 12 references indexed in Scilit:
- WHO Global report on diabetes: A summaryInternational Journal of Noncommunicable Diseases, 2016
- Adaptations of skeletal muscle mitochondria to exercise trainingExperimental Physiology, 2015
- The role of mitochondria in the aetiology of insulin resistance and type 2 diabetesBiochimica et Biophysica Acta (BBA) - General Subjects, 2014
- Similar level of impairment in exercise performance and oxygen uptake kinetics in middle-aged men and women with type 2 diabetesAmerican Journal of Physiology-Regulatory, Integrative and Comparative Physiology, 2012
- Matched work high-intensity interval and continuous running induce similar increases in PGC-1α mRNA, AMPK, p38, and p53 phosphorylation in human skeletal muscleJournal of Applied Physiology, 2012
- Low cardiorespiratory fitness in people at risk for type 2 diabetes: early marker for insulin resistanceDiabetology & Metabolic Syndrome, 2009
- Increase in Glucose-6-Phosphate Dehydrogenase in Adipocytes Stimulates Oxidative Stress and Inflammatory SignalsDiabetes, 2006
- Influence of aerobic treadmill exercise on blood glucose homeostasis in noninsulin dependent diabetes mellitus patientsIndian Journal of Clinical Biochemistry, 2005
- Impaired Mitochondrial Activity in the Insulin-Resistant Offspring of Patients with Type 2 DiabetesThe New England Journal of Medicine, 2004
- A Treadmill Ramp Protocol Using Simultaneous Changes in Speed and GradeMedicine & Science in Sports & Exercise, 2003