Multiple Sclerosis: Improving Quality of Life with Yoga
Open Access
- 21 June 2021
- journal article
- Published by Asian Research Association in International Journal of Physical Education, Fitness and Sports
Abstract
Adaptive personal fitness and training classes are becoming more available in society. Incorporating modified classes allows for greater inclusion of individuals with disabilities. Personal fitness classes increase over health, muscle strength and decreases mental stressors. Unfortunately, personal trainers are taught modification for injuries, obesity, joint problems and not typically disabilities. Adhering toward generalized public and as inclusive towards individuals with disabilities. This leads to lack of knowledge in allowing individuals specifically with multiple sclerosis into training classes due to not knowing how to work with this specific disability. The purpose of this article is to describe what multiple sclerosis is and how yoga can be beneficial in enhancing everyday life and decreasing fatigue in individuals with Multiple Sclerosis.Keywords
This publication has 13 references indexed in Scilit:
- Netball as an Activity for Individuals With HemophiliaJournal of Physical Education, Recreation & Dance, 2021
- Personalized Yoga Therapy for Multiple Sclerosis: Effect on Symptom Management and Quality of LifeInternational Journal of Yoga Therapy, 2020
- The effect of exercise, yoga and physiotherapy on the quality of life of people with multiple sclerosis: Systematic review and meta-analysisComplementary Therapies in Medicine, 2019
- Multiple sclerosis – a reviewEuropean Journal of Neurology, 2018
- Promotion of physical activity and exercise in multiple sclerosis: Importance of behavioral science and theoryMultiple Sclerosis Journal - Experimental, Translational and Clinical, 2018
- Yoga as a method of symptom management in multiple sclerosisFrontiers in Neuroscience, 2015
- Does yoga shape body, mind and spiritual health and happiness: Differences between yoga practitioners and college studentsInternational Journal of Yoga, 2010
- The impact of regular physical activity on fatigue, depression and quality of life in persons with multiple sclerosisHealth and Quality of Life Outcomes, 2009
- Physical activity and quality of life in multiple sclerosis: Possible roles of social support, self-efficacy, and functional limitations.Rehabilitation Psychology, 2007
- Physical activity and multiple sclerosis: a meta-analysisMultiple Sclerosis Journal, 2005