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Does Eccentric-Only and Concentric-Only Activation Increase Power Output?

Michal Krzysztofik, Michal Wilk, Artur Golas, Robert George Lockie, Adam Maszczyk, Adam Zajac
Medicine & Science in Sports & Exercise ; doi:10.1249/mss.0000000000002131

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Keywords: Exercise / bar / eccentric / Healthy / Bpt / Purposethe / Strengt / contractions.MethodsThirty / CONONLY / ECCONLY

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