The causative etiology of the viral pneumonia outbreak in the Wuhan province of China of December 2019 initially identified as “novel-Coronavirus-2019” and today called “Corona Virus Disease-2019 has been identified as “severe acute respiratory syndrome coronavirus-2 (SARS-CoV-2)”. Tireless efforts have therefore been invested to elaborate a treatment and/ or vaccine though with much controversy due to the lack of proper mastery of the structure, mode of action, mutation, recombination and transmission mechanism of the virus. Numerous public health measures have thus been imposed to slow down the rate of invasion and/or transmission (regular hand washing, face mask wearing, quarantine as well as method of diagnosis and symptomatic treatment) and now a convinent and acceptable treatment protocol and/ or vaccine. With the difficulties encountered in the development of an effective and efficient control and / or preventive towards the virus even in the western world, countries in sub-Saharan Africa, especially those in the tropics like Cameroon will endure sigficant consequences due to limited funds, technology, equipment and experts. It is therefore imperative to exploit other possibilities as the recombination rate and mutation possibilities within the genome of SARS-CoV-2 is indicative that, the 2019 outbreak was just a tip of the iceberg as more virulent variants beyond Delta variants, are still to emerge. One of such suitable and affordable possibilities is to nutritionally fortify and prepared the body to fight against infection. Zinc, Copper and Sellenium are essential micronutrients with demonstrated viral chelating activities found in selected commond foods which in adequate amounts will strengthen the immune system and tonify the body energy. A non-exhaustive list of common foods rich in the indicated micronutrients as well as those endowed with antioxidant and antimicrobial properties have been established from an extensive literature search in order to emphasize on the regular consumption.